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Experts, Books & Groups

Veteran Resources
If you are a transitioning Veteran, we know this transition can be one of the most difficult. We have resources to assist you!
Instructors
Looking for a personal yoga or pilates instructor? Need a good massage or physical therapist? We make recommendations.
 Life Coaching
If you need more extensive coaching due to a major life or career change, we can connect you to a Life Coach or therapist.
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Things We Love, Just Because

Outdoor time, connection time with family and friends, pets, travel, reading, flowers!
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Newsletters

new_years_newsletter_2023.pdf
File Size: 5403 kb
File Type: pdf
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winter_2022_newsletter.pdf
File Size: 10145 kb
File Type: pdf
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fall_2022_newsletter.pdf
File Size: 3087 kb
File Type: pdf
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summer_2022_newsletter.pdf
File Size: 4613 kb
File Type: pdf
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spring_2022_newsletter.pdf
File Size: 492 kb
File Type: pdf
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Books we Recommend

  • Brene Brown - Self Growth
  • The Alchemist - Fiction
  • Where the Crawdads Sing - Fiction
  • Lead Yourself First - Self Growth & Positive Psychology
  • Blue Zones - Wellness and Longevity
  • Body Kindness - Transform your health from the inside out

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Photo used under Creative Commons from CarlH_
  • Home
  • Your Space
  • Your Health
  • Gatherings
  • About
  • Contact
  • Resources