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Veteran Resources
If you are a transitioning Veteran, we know this transition can be one of the most difficult. We have resources to assist you! Instructors
Looking for a personal yoga or pilates instructor? Need a good massage or physical therapist? We make recommendations. |
Life Coaching
If you need more extensive coaching due to a major life or career change, we can connect you to a Life Coach or therapist. 
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Things We Love, Just Because
Outdoor time, connection time with family and friends, pets, travel, reading, flowers!
Newsletters
| summer_2022_newsletter.pdf |
| spring_2022_newsletter.pdf |
Books we Recommend
- Brene Brown - Self Growth
- The Alchemist - Fiction
- Where the Crawdads Sing - Fiction
- Lead Yourself First - Self Growth & Positive Psychology
- Blue Zones - Wellness and Longevity
- Body Kindness - Transform your health from the inside out