Veteran Resources
If you are a transitioning Veteran, we know this transition can be one of the most difficult. We have resources to assist you!

Instructors
Looking for a personal yoga or pilates instructor? Need a good massage or physical therapist? We make recommendations.

 Life Coaching
If you need more extensive coaching due to a major life or career change, we can connect you to a Life Coach or therapist.

Things We Love, Just Because

Outdoor time, connection time with family and friends, pets, travel, reading, flowers!

Books we Recommend

• Brene Brown - Self Growth
• The Alchemist - Fiction
• Where the Crawdads Sing - Fiction
• Lead Yourself First - Self Growth & Positive Psychology
• Blue Zones - Wellness and Longevity
• Body Kindness - Transform your health from the inside out